วิดีโิอสอนการเล่นโยคะ ที่บ้าน Yoga House Call [MEDIAFIRE]

Yoga House Call (Kundalini yoga)
AVI | English | Runtime: 150 minutes | 544x408 | 29.97 fps | XviD 885 kbps | MP3 121 kbps 48 KHz Stereo | 1.01 GB
Genre: Yoga | e-learning
Dr. Yoga House Call is one of the latest offerings from the husband/wife team of Ravi Singh/Ana Brett. In the same style as their previous videos, House Call features Ana alone on screen, practicing on a small rug in an all-white room, while she and Ravi take turns providing voiceover instruction. You'll recognize some of the music and yoga sequences from their previous videos, but there's plenty that's brand new here as well.
Like its sister video, Yoga Quick Fixes, Dr. Yoga House Call has over 3 hours of footage, which provides wonderful variety but can feel a bit overwhelming.

As you can see, House Calls offers sets designed to address more chronic conditionsunlike Quick Fixes, which focuses on more common, transient issues. I also found the practices on House Call to be more active than on Quick Fixes, including more use of Breath of Fire and more arm movements, which made the practices feel pretty challenging at times.
In summary, this is a well-done, well-produced DVD of energizing Kundalini yoga practices.

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Category: Movies